Weight Loss

As I've been mentioning, I'm trying to lose weight and get healthier these days.  There are a lot of ways to go about it and some of them just seem pretty strange to me.  I'm not a fan of taking pills, not even aspirin, so weight loss pills are completely lost on me and the site http://www.colonixreview.net is also something I found to be a little odd.  I mean, more power to the people who are into that kind of thing but when I came across it, it made me feel weird!  Maybe it's just me, maybe I'm not on the hip "clean out your colon" bandwagon (LOL) but I'd rather take care of those things by eating better, more healthy foods :)