It's just after midnight and I am fighting a major sweet tooth! I've been drinking a ton of water, hoping it would make me feel full so the craving would go away but it hasn't worked so far. I keep telling myself, "I DO NOT NEED SWEETS!"
I mentioned in an earlier post that one of my New Year's resolutions was to get healthy and to lose weight. So far, I'm down four pounds. I cut back on my coffee and creamer, I've been watching my portions and I've been drinking 6-8 glasses of water a day. The most helpful thing though, is sparkpeople.com. I LOVE this site! It helps me keep track of the calories I'm eating, there are support groups for stay-at-home moms who are trying to lose weight, there are groups for people my age who are trying to lose the same amount, a journal, etc. It has made it so easy for me! No worries about finding diets pills that work, which I've never taken but have considered, no more feeling guilty because I ate way too much at dinner and seeing the scale go down, even just a little, is making me feel great!
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